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Brief History of Fuji
The Fuji bike 1984 Del Ray is this weeks Bicycle of the Week. The Fuji company was founded in 1899 in Japan by Okazaki Kyūjirō. In 1900…
The Legendary History of NAGASAWA Racing Cycles: From Osaka to World Championships
In a decisive turning point , Nakano began riding a Nagasawa frame Keirin bike in April 1977, subsequently dominating the sport with an unprecedented ten consecutive world titles—all aboard Nagasawa's…
Understanding Chain Wear Mechanics
A bicycle chain articulates over 44,000 times per mile ridden. Each movement creates friction between chain plates, rollers, and pins. As parts wear, the chain elongates beyond original specifications. Learning to clean a bike chain properly removes abrasive…
CROSS-TRAINING FOR CYCLISTS
Cross-training is vital for cyclists . It enhances power, endurance, and overall performance . A well-rounded cross-training routine balances strength and endurance . Including varied workouts can boost a cyclist's athleticism and aid in injury recover . …